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Caution Today, some people are recommending that you anchor yourself to the physical Earth. Unfortunately, the Earth is currently extremely polluted and unhealthy, and connecting to its earthly vibrations can charge you with very negative energies. It is not at all recommended to anchor yourself to the physical Earth. On the other hand, it is important, much healthier, and more effective to anchor yourself to solid and luminous energies by connecting to the Earth's Heart of Love, this "sacred feminine" energy core, by connecting to unconditional love. This simple visualization is already a prerequisite for anchoring: visualize a cord of silver light connecting your belly to the Earth's Heart of Love, as well as a cord of golden light connecting your head to the Heart of Love of the universe. Spend a moment allowing these beneficial energies to penetrate your entire body. With each breath in and out, draw silver energies up along this cord. The Spirit Anchoring exercises I'll teach you in this module are practices that will stabilize you with these positive energies. They were given to me by the Spiritists themselves, those superior and benevolent spirits dedicated to the progress and advancement of human beings and who assist us every day in our best interests. Spiritist anchoring is an anchoring process supported by benevolent forces that accompany us as long as we call upon them with awareness, humility, and gratitude. NOTE: To facilitate your access to online training purchases, we invite you to register if you already have an account, or to create an account. Thank you.